Building a healthy and delicious breakfast when you’re on a tight budget and in a rush will start your day off right and help you save.
Since breakfast is the most important meal of the day, beginning on the right foot is your best bet.
We have created a list of 9 delicious, budget-friendly breakfast ideas for you to try today.
Come along as we show you the quickest and most delicious cheap breakfasts to satisfy you and your family. After eating all these delicious foods, don’t forget to check out how to whiten your teeth on a budget.
1.Apple Pie Overnight Oats
Apples and oatmeal, who doesn’t love the idea of apple pie for breakfast? Mixing these ingredients is not only nutritious, but delicious.
Overnight oats are one of the easiest and budget friendly trends to make. Making easy oats will satisfy your sweet tooth and leave you feeling full for hours.
Protein, carbohydrates, and loaded with fiber make this meal a winner.
Overnight oats are great for meal prep. Prepare a large batch, and you’re ready for the next two to three days of healthy mornings.
2.Homemade Blueberry Muffins
Muffins for breakfast are another delicious and easy grab and go breakfast. Blueberries are rich in antioxidants to help keep your mind sharp.
With endless recipes available, you can make oil and sugar-free muffins, keto muffins, paleo muffins, and vegan muffins. You name it, and the recipes are waiting for you.
My favorite website to find tasty recipes for blueberry muffins is on Pinterest.
Choose a recipe that fits your taste and your goals, and get baking. Healthy doesn’t have to be bland, so have fun and find what fits your budget.
3.Sausage Breakfast Casserole
Do you enjoy a savory breakfast? Do you love eggs, sausage, gravy, and biscuits? Is time your enemy? Well, lucky you, I have the solution, prepare a hearty breakfast casserole.
I love making a large breakfast casserole on Sunday and having it for the next few days. Not only is it quick and convenient when you’re in a rush, but it is delicious.
Slice off a piece, pop it in a microwavable container, and voilà, gourmet breakfast is served.
Make ahead breakfasts save you money and time. Consider the amount of time it takes to go to the drive-thru at a fast food restaurant in the morning. Normally, there are always five or more cars waiting, that’s no less than fifteen minutes of wasted time.
Plan and save yourself the wasted time and extra calories.
4.Breakfast Banana Splits
Breakfast banana splits are the next big trend to follow. A few simple ingredients and your mouth will be jumping with joy.
Bananas are the most cost-friendly produce items.
You can have the most decadent morning meal for less than twenty cents each. Top your banana with Greek yogurt and granola and enjoy a healthy and inexpensive sweet treat.
Simple healthy kitchen, has an easy-to-follow and delicious breakfast banana split recipe that is a protein powerhouse that provides you with the biggest bang for your buck.
5.Strawberry Overnight Oats
Strawberry overnight oats are another trendy breakfast ideas that rank high on my list. These gourmet oats are a simple, sweet breakfast powerhouse that keeps you full for hours.
Most grab-and-go breakfasts lack sustenance. Think the classic pop tart. While these are quick to grab, they are also weak in nutrition.
Pop tarts might fill you initially, but after an hour, you might start feeling the grumbles in your stomach and even notice yourself getting sleepy; this is a sugar crash.
Having a nutritious and efficient breakfast like strawberry overnight oats will be a quick and easy grab-and-go breakfast that is healthy and will make you feel your best.
6.Peanut butter and toast
My favorite budget-friendly breakfast recipe and one of the easiest way to start the day is peanut butter and toast.
Cheap and easy, couldn’t get more straightforward with this recipe.
Ever have one of those mornings that nothing seems to be going right? You woke up late, forgot to prepare your lunch for the day, and had no time to make breakfast.
Try a simple breakfast, like peanut butter and toast. Two simple ingredients will nourish your soul. If you want to pick this recipe up if you have a little more time, toss on some jelly, and make yourself a peanut butter and jelly sandwich.
You are in charge of preparing yourself and your family with a filling breakfast that will provide nourishment while staying on budget.
Let’s check out the nest two-ingredient budget-friendly breakfast ideas.
7.Mashed banana and oats
Say hello to another easy and delicious, no sugar added breakfast, mashed banana and oats. While this is the least glamorous breakfast meal, it is the most succulent in flavor.
Two simple ingredients are all you need. If you add more ingredients, the flavors get even better. Consider a dash of cinnamon, and this simple recipe becomes my breakfast favorite.
Oats are a nutritious breakfast option that is well-known also to help reduce cholesterol. So why not add this delicious treasure to your morning routine and reap the many benefits?
8.Cold cereal with (or without!) milk
Cold cereal with milk is an American favorite. It’s easy to see why many people enjoy this breakfast pairing. It is quick and easy and offers enormous flavor.
Cereals can also be eaten without milk. It’s all up to you!
Cold cereal is wholesome, healthy, and delicious!
Some debates have been made that cereal also can be eaten with orange juice. It is all up to you. Ask me, and I’ll stick with the classic, milk.
Milk has wide varieties, from cow’s milk to vegan options like oat milk. Want to spice it up even further? Add chocolate or strawberry milk to your favorite cold cereal and enjoy the tasty flavors.
9.Fried eggs with toast
Eggs and toast are a common breakfast staple, but the best combination is fried eggs on toast. This simple recipe has the heart of many breakfast connoisseurs.
Keep it simple with a bit of salt and pepper, and you have the most flavorful budget-friendly breakfast recipe.
If you have a little more time, and it fits your budget, why not add a couple of slices of crispy bacon? Build a scrumptious and budget-friendly meal that you will enjoy for hours.
How to Plan Breakfast on a Budget
Breakfast is one of the most important meals of the day. It sets the tone for your success. Enjoying a hearty meal doesn’t have to break the bank. You can create an enjoyable meal with just a few simple ingredients and a little planning.
Check out the steps below to get going:
- Start by setting your budget.
- Next, prepare a list of recipes you would like to make.
- Organize a list of the ingredients you will need to make your recipes.
- Lastly, set aside the time to prepare your dishes.
Since most of the recipes on our list are make-ahead dishes, you need to get to work preparing these delicious recipes. Especially for when you are looking to save yourself precious time in the mornings while keeping on your tight budget.
Budgets are sexy, and so is taking care of your health. Feeling overwhelmed that it is impossible to eat healthy while staying on a tight budget is just your lack of knowledge, that’s why I decided to write this article for you today.
When my husband and I set our goal to pay off our debt in five years or less, I did not want to jeopardize our health and nutrition on this feat.
I researched ways to maintain my foodie appetite while maintaining my budget. As a bonus, we both improved our health because we ate at home more often. Believe it or not, we also reduced some blood markers that were borderline high.
We are happier, healthier, and wealthier!
If you’re looking to slash your grocery budget in half and make a significant change in your day, follow our list of 9 easy and delicious breakfast ideas when you are on a tight budget.