11 Cheap Ways to Whiten Your Teeth On A Budget
Around 80% of Americans want whiter teeth, which indicates how common tooth staining is.
Suppose you are also one of those suffering from yellow teeth and looking for ways to brighten them up. You have come to the right place. Maybe you’ve tried a few internet hacks to whiten your teeth, but nothing helped. Well, today is your lucky day, let’s take a look at some new options!
We have found 11 cheap ways to whiten your teeth that won’t break the bank or leave you feeling gross. Check out these tips and tricks to see which works best for you!
Now, let’s continue reading to learn more.
Whiter Teeth Begins with Good Oral Hygiene

Affordable teeth whitening starts with good oral hygiene. To begin, this means brushing and flossing your teeth daily and avoiding foods and drinks that can stain your teeth.
Let’s explore some over-the-counter and natural teeth whitening products that will make your teeth look brighter and whiter.
Avoid teeth staining food and drinks
Tooth stains can be embarrassing and downright painful, but what if you could avoid it altogether?
Foods that stain teeth include chocolate, red wine, tea and coffee. So now you know! But how do you get rid of them?
There are several solutions to your problem. But the main two are:
- First, brush your teeth thoroughly after every meal or drink to remove any food particles that may have found their way into your mouth.
- The second option is to get professional help from an oral hygienist, who can advise you on avoiding future stains.
Continue reading: Why attractive people make more money. Look better now.
Use Whitening Toothpaste
If you’re looking for a way to brighten your teeth, try whitening toothpaste!
Whitening toothpaste is an easy and effective way to remove stains from your teeth. It works by polishing away layers of enamel, which can be damaged by coffee, tea, red wine, or other acidic drinks. Unfortunately, the more stains you have on your teeth, the more likely you will experience sensitivity and pain after eating.
Whitening toothpaste is also a great option if you’re ready to start using fluoride in your routine. Fluoride helps prevent cavities by strengthening enamel—and whitening toothpaste can help keep that process going strong!
Hydrogen Peroxide
Have you ever felt embarrassed when you went to the dentist and told you they would have to drill out some of your teeth because they were so stained with plaque?
It’s not just embarrassing—it’s also painful. You might feel like you have to avoid smiling for a long time after that treatment, and it can take months for your mouth to return to normal.
But there’s good news: hydrogen peroxide is an effective and safe way to whiten teeth! You only need a few drops to rinse your mouth. On a side note, it is advisable to wait about 15 minutes after rinsing with hydrogen peroxide before brushing.
Baking Soda
Baking soda is the best way to whiten your teeth.
Not only does it work by removing stains from your teeth and polishing them, but it also helps you to get rid of plaque and reduce the amount of tartar that forms on your teeth.
Baking soda also is great to add in a rinse or a mouthwash to eliminate stains and grime that builds up between your teeth. Don’t forget, it’s also great for cleaning your toothbrush and keeping it free of bacteria after each use.
Activated Charcoal

Do you want your teeth to be whiter? Activated charcoal is a great way to whiten your teeth!
Activated charcoal is made from carbon, which creates blackness in your teeth. When you swallow it, the activated charcoal absorbs some of the bad stuff stuck in your teeth, which will help whiten them. It also helps to remove plaque and tartar buildup that can cause bad breath and cavities.
It’s easy to use: brush with regular toothpaste and then rinse with water after brushing. Then brush with regular toothpaste again, and you’re good to go!
You can find activated charcoal products available at most grocery stores or pharmacies.
Coconut Oil Pulling with Baking soda
Coconut oil pulling has been around for a while, and you can do it to whiten your teeth. But what exactly is it?
Coconut oil pulling is an ancient Ayurvedic practice that involves using coconut oil to pull out impurities from your body. You can do it either by swishing coconut oil in your mouth or by rubbing it on the gums. The idea behind this practice is that it will help you get rid of toxins in your system and make your teeth whiter.
The baking soda part of the process works by creating a chemical reaction between the baking soda and the acids in your saliva. As a result, it produces carbon dioxide gas, making your teeth look whiter and brighter.
If you want to try this method, all you need to do is mix one teaspoon of baking soda with a cup of water in a small bowl and let it sit for 15 minutes before rinsing it into another bowl with some water added to it. After this process, rinse your mouth with water and brush your teeth as usual!
Use Apple Cider Vinegar
Apple Cider Vinegar is a great natural method that whitens your teeth.
Mixing one teaspoon of apple cider vinegar with two tablespoons of water and swishing it in your mouth for 30 seconds will help remove stains and seal in moisture.
ACV keeps your teeth clean, so they don’t get stained or yellowed as quickly. It’s also an effective way to keep them white and stay on track if you have a tight budget!
Powdered Milk and Toothpaste
You can use powdered milk or toothpaste as a whitening agent.
Just mix one part powdered milk or toothpaste with two parts water and brush your teeth as usual.
You’ll notice a difference in just a few minutes!
Baking Soda and Strawberry Paste
Have you ever heard of baking soda and strawberry paste?
We’re not going to lie: it sounds crazy. But it’s something that has been around for a while in Asia. It’s a whitening toothpaste that uses baking soda and strawberries to make your teeth look whiter.
Baking soda is used as an abrasive, which helps to get rid of stains on your teeth. The strawberries are acidic, which helps remove stains from your teeth.
Combining these two ingredients and the abrasive action of the baking soda creates a powerful tool for removing stains and discoloration from your teeth!
Apply Whitening Strips
If you want to brighten your smile, whitening strips can be a great way to get the job done.
These strips are designed to be used with toothpaste and other oral care products that contain hydrogen peroxide, which helps lighten stains in your teeth. In addition, hydrogen peroxide works to break down stains that may have accumulated on your teeth over time.
Whitening strips are affordable and easy to use. Apply the strip directly onto your teeth for 10 minutes, once or twice daily, until you see the results!
At-Home Whitening Trays

At-home whitening trays are designed to be easy and quick to use. With just three steps, you can have whiter teeth in no time!
- First, you’ll need customized whitening trays to fit your mouth.
- Next, you’ll apply the treatment solution to your trays.
- Last, you’ll apply the trays to your teeth until the advised amount of time on the treatment tube, anywhere from 10-30 minutes, is typical.
That’s it. It’s that simple! You’ll be amazed at how fast, and well our system works—and we guarantee that after using it just once or twice, you will have whiter teeth than when you started.
Bonus: 11 Daily Habits Of Self-Made Millionaires You Can Copy
What are Some Other Whitening Options?
You can whiten your teeth with options that include:
- Vitamin C is made from a food source (or you can buy an oral gel containing it).
- Lemon juice or lemon rind (you can use this as a mouthwash or gargle).
- Vinegar (especially white vinegar).
- Coffee grounds (you’ll need to soak them in water for about an hour before use).
How much does teeth whitening cost?
Teeth whitening is a popular treatment, and it can be an affordable one.
Typically, professional teeth whitening treatments cost between $100 and $500. The price depends on the type of treatment you need and where you live, but it should not be more than $200.
To Conclude
There you have it—11 cheap ways to whiten your teeth. These products are for you if you’re looking for a quick fix to make your smile brighter.
Whether you’re tired of being teased about your yellow teeth or want something new and fun, these products will give you the perfect pearly whites.
Now, go out there and rock that smile!